Individual Therapy in South Carolina
Individual therapy is a one-on-one counseling approach designed to help you explore emotions, develop coping strategies, and improve mental well-being. At Mended Therapy Group, we provide expert individual therapy to help you navigate life’s challenges with confidence and clarity. Whether you’re dealing with anxiety, depression, stress, trauma, or personal growth obstacles, our licensed South Carolina therapists offer compassionate, faith-based guidance. We combine evidence-based techniques with Christian values to offer a holistic approach to healing and personal growth. Our office in Goose Creek, SC provides convenient face-to-face therapy for individuals in the Charleston and North Charleston areas. Our licensed South Carolina therapists are available for virtual therapy anywhere in South Carolina such as Columbia, Greenville, and Rock Hill.
The Path to Mended Healing
1. Connect
Start your journey by scheduling a session at a time that works for you. In-person therapy in Goose Creek, SC and virtual therapy across South Carolina.
2. Collaborate
Meet with one of our licensed South Carolina therapists to discuss your needs and crete a personlized plan. Engage in compassionate therapy tailored to your growth. Faith integrated counseling available upon request.
3. Heal
Experience transformation, resiience, and renewed wellbeing
Areas of Therapeutic Focus
Anxiety & Stress Management
Identify triggers and develop practical mindfulness tools to navigate daily overwhelm and restore lasting calm.
Depression
Gentle, supportive therapy to help you rediscover purpose and energy when life feels heavy.
Trauma & PTSD
Specialized recovery through evidence-based, trauma-focused approaches like EMDR and CPT.
ADHD & ADD
Understanding your unique neurodivergent brain while building active strategies for focus and organization.
OCD Support
Safe therapeutic space to address intrusive thoughts and break the cycles of compulsive patterns.
Faith-Integrated Options
An optional integration of Christian values with clinical excellence for wholistic spiritual and mental healing.
Meet Our Individual Therapy Specialists
Healing begins with a personal connection. Our team provides specialized individual therapy for a wide range of concerns including anxiety, depression, trauma, and ADHD, with comprehensive faith-integrated options available for those who value it.
McCrae Carroll
"Everyone deserves a space where they feel heard, respected, and supported. I’m here to help you take the first steps toward meaningful change."
Dr. Charles M. Houston
His expertise encompasses a broad range of areas, including couples counseling, family therapy, financial counseling, grief support, individual therapy, marriage counseling, assistance for military veterans, and trauma counseling. Dr. Houston is committed to making a lasting positive impact on the lives of those he serves.
Tracy Teems
Tracy uses a Cognitive Behavioral Therapy (CBT) approach to help clients understand the connection between their thoughts, emotions, and behaviors. Her goal is to equip clients with practical tools they can use in everyday life while feeling supported throughout the process. She is also SYMBIS (Saving Your Marriage Before It Starts) certified and trained in Psychological First Aid.
Cassidy Kinard
Cassidy has an interest in working with individuals impacted by trauma and sexual abuse, as well as supporting children, adolescents, and women experiencing anxiety, life transitions, and emotional challenges. Cassidy has completed additional clinical training, including the Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) training through the Medical University of South Carolina (MUSC).
"At Mended Therapy Group, infused with the love of Christ, we are committed to providing trustworthy and exceptional mental health care. Grounded in Christian values, our mission is to be a beacon of Christ's love within our communities, offering compassionate and personalized therapeutic services that empower individuals to navigate life's challenges with grace and resilience.
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We create a safe, non-judgmental space inspired by Christ's teachings, fostering healing and growth. Through our commitment to excellence, innovation, and faith-based principles, we aim to be a trusted resource and a vessel of hope for those seeking mental health support. Mended Therapy Group is not just a provider of services; we are a Christ-centered community asset dedicated to positively impacting lives and contributing to the well-being of the communities we serve."
Questions You May Have
What is individual therapy?
Individual therapy is a one-on-one counseling process where you work with a licensed therapist to explore thoughts, emotions, and life experiences. It provides a confidential and supportive space to address challenges, develop coping skills, and foster personal growth.
What types of concerns can individual therapy help with?
Individual therapy can support people facing concerns such as anxiety, depression, stress, trauma, grief, life transitions, and relationship difficulties. Therapy also helps individuals gain insight, build resilience, and improve overall emotional well-being.
How long does individual therapy typically last?
The length of therapy varies depending on each person’s needs, goals, and the challenges they are addressing. Some individuals benefit from short-term support focused on specific concerns, while others engage in longer-term therapy for deeper personal growth and healing.
What should I expect during my first therapy session?
The first session typically focuses on getting to know you, discussing your concerns, and identifying goals for therapy. Your therapist will ask questions about your experiences and help create a treatment plan tailored to your needs and progress.